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Helping Children Ride The Storm

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Jenny Holt, a freelance health writer for a number of health sites and magazines

sent us the following articles to share them with our readers. 

 

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Thanks Jenny!

 

 

Helping Children Ride The Storm

The unknown quality of thunderstorms makes them frightening for kids, so the more your child understands about the weather, the better equipped they are to cope with its volatility.  Reading informative stories and plays, watching videos about the weather and learning about the causes of thunder and lightning can all comfort an unsettled child.

Understanding and dispelling fears

The unpredictability of a thunderstorm is disconcerting.  Loud, sudden bangs, bright flashing lights, and their often destructive nature can take everyone by surprise. So, when your child is frightened, it’s important to let them express their emotions. Don’t just say “Stop being silly,” but validate their feelings by saying things like “I know how you feel”.  Talk calmly to your child if they are agitated and firmly repeat that they are safe and that the storm will pass. You can teach your child where best to take shelter during a storm and about how, as long as you are careful, it is extremely rare to be struck by lightningIf you live in an area where storms are frequent and power is lost, consider portable devices to keep you warm and comfortable. Listening to forecasts on the radio together will keep you informed and connected to the outside world.  

Making weather fun

The changeable nature of weather makes it a fascinating subject for kids.  You could show your child satellite pictures of storms, learn the names of the different types of clouds or marvel at the amazing patterns left by lightning.  Keep a chart of the weather in your area or make your own barometer to try and predict the climate that day. If your child then feels more confident, you could wrap up well in colorful raincoats and boots and go outside during a shower to splash about in puddles.

Taking comfort

If your child really cannot cope with the uncertainty, noise and bright lights of a thunderstorm, concentrate on comforting them.  Keep cozy inside, maybe make a den under a blanket and curl up with a good book.  You could try to practice calming breathing techniques with your child or distract them with toys until the storm has passed.

It’s possible that your child may always be a little fearful of thunderstorms. Talking through their fears and teaching them the facts behind thunderstorms should help alleviate their anxiety and help them find diversions when it all becomes too much.

Kidsinco thunderestorm related playscripts:

Unexpected Luck

Thor’s Hammer

The Little Mermaid

The Raibow

Sinbad

The Silly Crown

The Boy in Black

The Princess and the Pea

The Hare with Many Friends

Unexpected Visit

 

 

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